Hi! I'm Ashley. I founded Mom Bod Redefined to help fellow Moms prioritize their health and wellness so they can show up as their best selves in every aspect of their lives.

We are proud to be a female-owned business and are committed to helping moms make their dreams a reality. Serving the Seattle, WA and surrounding area in-person, as well as providing virtual services, we specialize in helping moms reach their fitness goals and get the body they want. We strive to make fitness accessible to all moms, no matter their age, size, or fitness level.